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Crockpot Sweet Potato & Lentil Stew

  • Author: Avery
  • Total Time: 6-8 hours
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

There’s nothing quite like a hearty, comforting stew to warm you up on a chilly evening. This Crockpot Sweet Potato & Lentil Stew is the perfect meal for cozy nights in. Made with wholesome ingredients like sweet potatoes, lentils, and a medley of spices, this stew offers a comforting blend of flavors that will have your taste buds singing. It’s also incredibly easy to throw together and lets your slow cooker do the work while you go about your day. This recipe is not only delicious but also packed with nutrients, making it a healthy choice for you and your family.

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 cup dried green or brown lentils, rinsed
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, with juices
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • 2 cups kale, chopped
  • Fresh parsley, for garnish

Instructions

  1. In a crockpot, combine the diced sweet potatoes, lentils, onion, carrots, celery, and garlic.
  2. Add the diced tomatoes with their juices, vegetable broth, cumin, smoked paprika, turmeric, salt, and pepper. Stir well to combine all ingredients.
  3. Cover the crockpot and cook on low for 6-8 hours or on high for 3-4 hours, until the lentils and sweet potatoes are tender.
  4. About 15 minutes before serving, stir in the chopped kale and cover again to allow it to wilt.
  5. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh parsley.

Notes

  • This dish can easily be made ahead of time and stored in the refrigerator for up to 3 days.
  • Feel free to add other vegetables or spices to suit your taste preferences.
  • For a spicier kick, add a pinch of cayenne pepper or chili flakes.
  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 550 mg
  • Fat: 2 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 62 g
  • Fiber: 11 g
  • Protein: 12 g
  • Cholesterol: 0 mg

Keywords: crockpot, sweet potato, lentil stew, vegan, slow cooker

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Find it online: https://averyrecipes.com/crockpot-sweet-potato-lentil-stew/