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Feta and Spinach Stuffed Chicken Breasts


  • Author: Avery
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

  • 4 boneless, skinless chicken breasts
  • 1 cup fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup cream cheese, softened
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/2 cup chicken broth

Ingredients

Scale
  1. Preheat the oven to 375°F (190°C).
  2. Using a sharp knife, carefully create a pocket in each chicken breast by slicing horizontally, being careful not to cut all the way through.
  3. In a mixing bowl, combine the chopped spinach, feta cheese, cream cheese, minced garlic, dried oregano, salt, and pepper. Mix until well combined.
  4. Stuff each chicken breast pocket with the spinach and feta mixture, securing the opening with toothpicks if necessary.
  5. Heat olive oil in a large oven-safe skillet over medium-high heat. Add the stuffed chicken breasts and sear for 3-4 minutes on each side, or until golden brown.
  6. Pour the chicken broth into the skillet around the chicken breasts, then transfer the skillet to the preheated oven.
  7. Bake for 2530 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  8. Remove from the oven and let rest for 5 minutes before serving.

Instructions

For best results, pound the chicken breasts to an even thickness before cutting the pocket. This ensures uniform cooking. If you don’t have an oven-safe skillet, transfer the seared chicken to a baking dish before adding the broth and baking. Fresh spinach works best, but you can substitute with frozen spinach that’s been thawed and well-drained.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stuffed and Baked
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 320 kcal
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 105mg

Keywords: stuffed chicken, feta cheese, spinach, Mediterranean, baked chicken, dinner