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Ground Beef and Spinach Skillet with Feta


  • Author: Avery
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This Savory Ground Beef and Spinach Skillet Topped with Creamy Feta is a quick, wholesome, and flavor-packed weeknight dinner. Tender ground beef is sautéed with garlic, onion, and aromatic spices, then folded with vibrant spinach and topped with tangy crumbled feta for a hearty finish. Whether you’re eating low-carb or just looking for a nourishing skillet meal, this one hits the spot.


Ingredients

Scale
  • 1 pound ground beef
  • 2 cups fresh spinach, chopped
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add chopped onion and minced garlic, and cook for 3–4 minutes until soft and fragrant.
  2. Add the ground beef and cook, breaking it apart as it browns, about 5–7 minutes. Drain excess fat if needed.
  3. Stir in the spinach, oregano, paprika, salt, and pepper. Continue cooking for another 3–4 minutes until the spinach wilts and flavors combine.
  4. Remove from heat and sprinkle crumbled feta on top. Let it gently melt into the skillet.
  5. Garnish with fresh parsley and serve warm, as-is or with crusty bread.

Notes

  • For extra flavor, use a mix of ground beef and lamb.
  • Baby spinach works well if you want a more tender green.
  • Add a splash of lemon juice before serving for brightness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Serving Size: 1 portion
  • Calories: 350 kcal
  • Sugar: 2 g
  • Sodium: 420 mg
  • Fat: 24 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 26 g
  • Cholesterol: 75 mg

Keywords: beef skillet, ground beef and spinach, feta dinner, easy weeknight meal