Description
This hearty Ground Turkey Sweet Potato Bake is the perfect weeknight comfort dish—packed with lean protein, tender sweet potatoes, and colorful bell peppers. It’s easy, nutritious, and comes together in one pan before finishing off in the oven for a cheesy, golden top. Whether you’re meal prepping or feeding the family, this cozy casserole-style bake is a total winner!
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup bell peppers, chopped
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup chicken broth
- 1/2 cup shredded cheese (optional)
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a large skillet over medium heat, cook the ground turkey until browned, about 5–7 minutes.
- Add the chopped onion and garlic. Sauté for 2–3 minutes, until the onion is translucent.
- Stir in the sweet potatoes and bell peppers. Season with paprika, cumin, salt, and pepper. Mix well.
- Pour in the chicken broth and bring to a gentle simmer. Cover and cook for about 10 minutes, until the sweet potatoes are fork-tender.
- Transfer the mixture into a greased baking dish. Top with shredded cheese, if using.
- Bake for 20–25 minutes, until bubbly and golden on top.
- Garnish with fresh parsley before serving.
Notes
- For a spicier kick, add a pinch of cayenne or chili flakes.
- Use Monterey Jack, mozzarella, or cheddar cheese depending on your flavor preference.
- This dish also works great with ground chicken or lean ground beef.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 320 kcal
- Sugar: 6g
- Sodium: 430mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 65mg
Keywords: Ground turkey, sweet potato, turkey bake, healthy dinner, one-pan meal