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Korean Ground Beef and Rice Bowls


  • Author: Avery
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

These Korean Ground Beef and Rice Bowls bring incredible flavor to your dinner table in just 30 minutes! With a perfect balance of sweet and savory flavors, tender beef, and colorful vegetables over fluffy jasmine rice, this quick meal is sure to become a family favorite. The combination of soy sauce, brown sugar, sesame oil, and aromatic ginger creates an irresistible sauce that coats every bite.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup jasmine rice
  • 2 cups water
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 green onions, sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Instructions

  1. Rinse and drain the jasmine rice until the water runs clear. Combine the rice and water in a saucepan, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until the water is absorbed. Remove from heat, and let stand, covered, for 5 minutes.
  2. In a large skillet over medium heat, cook the ground beef until browned, breaking it into small pieces, for about 5-7 minutes. Drain excess fat if needed.
  3. Stir in the minced garlic, grated ginger, soy sauce, brown sugar, sesame oil, and red pepper flakes (if using). Mix well and let simmer for an additional 5 minutes to allow flavors to meld.
  4. While the beef cooks, steam the broccoli and julienned carrots until they are tender, approximately 3-4 minutes.
  5. Assemble the bowls by placing a scoop of jasmine rice at the bottom, followed by the Korean ground beef mixture. Top with steamed vegetables and garnish with sliced green onions and sesame seeds.

Notes

  • For a spicier dish, increase the amount of red pepper flakes or add a drizzle of sriracha.
  • You can substitute ground turkey or chicken for a lighter version.
  • Try adding other vegetables like bell peppers, mushrooms, or spinach.
  • Leftovers will keep well in the refrigerator for up to 3 days.
  • For meal prep, divide into containers and refrigerate for quick lunches throughout the week.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Korean-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 65mg

Keywords: Korean beef bowl, ground beef rice bowl, easy dinner recipe, weeknight dinner, Asian-inspired