Description
Bright, bold, and full of flavor, this Zesty Lemon Chicken Stir Fry with Colorful Veggies and Orzo is a refreshing twist on weeknight dinners. Juicy chicken, vibrant veggies, and a pop of lemon come together for a balanced and easy one-skillet meal that’s perfect for any season.
Ingredients
Scale
- 2 cups orzo pasta
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Cook orzo pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium-high heat.
- Add chicken pieces and season with salt, pepper, and dried oregano. Cook for 5–7 minutes until golden and cooked through.
- Toss in bell pepper, zucchini, and broccoli. Sauté for 4–5 minutes until veggies are tender-crisp.
- Stir in garlic and cook for 1 more minute until fragrant.
- Add cooked orzo, lemon juice, and lemon zest to the skillet. Toss to combine and heat through.
- Remove from heat, garnish with fresh parsley, and serve warm.
Notes
- For added depth, use a splash of chicken broth when combining the orzo and veggies.
- Try different veggies like snap peas or mushrooms for variety.
- Store leftovers in an airtight container for up to 3 days great for meal prep!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: One-pan
- Cuisine: Mediterranean-inspired
Nutrition
- Serving Size: 1 plate
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 320 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 26 g
- Cholesterol: 65 mg
Keywords: lemon chicken stir fry, orzo skillet, healthy chicken dinner, one-pan recipe