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Mediterranean Lemon Chicken with Artichokes & Olives


  • Author: Avery
  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Description

This Mediterranean Lemon Chicken with Artichokes & Olives is bursting with bright, zesty flavors and tender, juicy chicken. Infused with lemon, oregano, and thyme, it’s a refreshing and satisfying dish that brings a taste of the Mediterranean right to your table. Serve it with a side of rice or a crisp green salad for a complete meal that’s sure to impress.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 lemon, juiced and zested
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 can (14 oz) artichoke hearts, drained and halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup fresh parsley, chopped

Instructions

  • Preheat your oven to 400°F (200°C).
  • In a small bowl, mix lemon juice, lemon zest, minced garlic, olive oil, oregano, thyme, salt, and pepper to make a marinade.
  • Place chicken breasts in a resealable bag or shallow dish, pour marinade over them, and seal or cover. Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for enhanced flavor.
  • Heat a little olive oil in a large oven-safe skillet over medium-high heat. Remove chicken from marinade and sear for 3-4 minutes on each side, until golden brown.
  • Add artichoke hearts and Kalamata olives to the skillet, arranging them around the chicken.
  • Transfer skillet to the oven and bake for 20-25 minutes, or until chicken reaches an internal temperature of 165°F (75°C).
  • Remove from oven and sprinkle with fresh parsley before serving.

Notes

  • For an extra burst of flavor, serve with lemon wedges on the side.
  • Great served over rice, quinoa, or with roasted vegetables.
  • Make it a one-pan meal by adding cherry tomatoes and sliced red onions to the skillet before baking.
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Oven-Baked
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken breast with artichokes and olives
  • Calories: 320 kcal
  • Sugar: 1 g
  • Sodium: 620 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 100 mg

Keywords: Mediterranean Chicken, Lemon Chicken, Artichoke Chicken, Olive Chicken