Description
This One-Pot Taco Orzo with Black Beans is a cozy, flavor-packed weeknight dinner that comes together in under 30 minutes. Tender orzo simmers with black beans, sweet corn, and veggies in a taco-spiced broth for a creamy, skillet-style meal that tastes like a mashup of tacos and risotto without the fuss or extra dishes.
Ingredients
Scale
- 1 cup orzo pasta
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 bell pepper, diced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon taco seasoning
- 2 cups vegetable broth
- 1 cup diced tomatoes (fresh or canned)
- Salt and black pepper, to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- Warm the olive oil in a large skillet or deep pan over medium heat. Add the onion and bell pepper and cook for 3–4 minutes, until they begin to soften.
- Stir in the garlic and taco seasoning. Cook for about 1 minute, stirring, until fragrant and the spices are lightly toasted.
- Add the orzo, black beans, corn, diced tomatoes, and vegetable broth. Stir well so the orzo is evenly distributed and submerged in the liquid.
- Bring the mixture to a gentle boil, then reduce the heat to low. Cover and simmer for 10–12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
- Remove the skillet from the heat. Season with salt and black pepper to taste. Let the dish sit, covered, for 2–3 minutes to thicken slightly.
- Fluff the orzo with a fork, sprinkle generously with chopped cilantro, and serve warm with lime wedges for squeezing over the top.
Notes
- If the mixture looks too dry before the orzo is tender, splash in a bit more broth or water, a few tablespoons at a time.
- For a creamier texture, stir in a small handful of shredded cheese or a spoonful of sour cream or Greek yogurt off the heat.
- Taste your taco seasoning before adding salt some blends are already quite salty.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: One-Pot / Stovetop
- Cuisine: Tex-Mex / Fusion
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 320 kcal
- Sugar: 5 g (approx.)
- Sodium: 520 mg (approx., varies with broth and seasoning)
- Fat: 8 g (approx.)
- Saturated Fat: 1.5 g (approx.)
- Unsaturated Fat: 6.5 g (approx.)
- Trans Fat: 0 g
- Carbohydrates: 52 g (approx.)
- Fiber: 9 g (approx.)
- Protein: 12 g (approx.)
- Cholesterol: 0 mg
Keywords: one pot taco orzo, taco orzo with black beans, skillet dinner, easy vegetarian dinner, weeknight meal, tex-mex orzo