Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Orzo Soup with Spinach and Lemon


  • Author: Avery
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, can be made vegan

Description

This bright and nourishing Orzo Soup with Spinach and Lemon is a cozy bowl of comfort with a fresh, zesty twist. Tender orzo simmers in a savory vegetable broth, then gets loaded with sweet carrots, celery, and a generous handful of spinach. A squeeze of lemon and a sprinkle of zest wake everything up, making this an easy, weeknight-friendly soup that still feels special and uplifting.


Ingredients

Scale
  • 1 cup orzo pasta
  • 6 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups fresh spinach, chopped
  • 1 lemon, juiced and zested
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion, garlic, carrots, and celery. Sauté for 5–7 minutes, stirring occasionally, until the vegetables are softened and the onion is translucent.
  3. Pour in the vegetable broth and increase the heat to bring the mixture to a boil.
  4. Once boiling, add the orzo pasta. Reduce heat to a gentle boil and cook according to package instructions, usually 8–10 minutes, until the orzo is al dente, stirring occasionally so it doesn’t stick to the bottom.
  5. Stir in the chopped spinach, lemon juice, and lemon zest. Season with salt and freshly ground black pepper to taste.
  6. Let the soup simmer for an additional 2–3 minutes, just until the spinach is wilted and the flavors meld.
  7. Remove from the heat. Ladle the soup into bowls and garnish with chopped fresh parsley before serving.

Notes

  • For a slightly thicker soup, simmer uncovered for a few extra minutes after the orzo is cooked, or use a bit less broth.
  • The soup will continue to thicken as it sits because the orzo absorbs liquid. Add extra broth or water when reheating to reach your desired consistency.
  • Use a good-quality vegetable broth because it provides most of the flavor base in this simple soup.
  • Adjust the amount of lemon juice and zest to your taste start with less and add more if you’d like it brighter.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Serving Size: 1 serving (about 1/4 of recipe)
  • Calories: 210 kcal
  • Sugar: 4 g (approx.)
  • Sodium: 700 mg (approx., varies by broth)
  • Fat: 7 g (approx.)
  • Saturated Fat: 1 g (approx.)
  • Unsaturated Fat: 6 g (approx.)
  • Trans Fat: 0 g
  • Carbohydrates: 32 g (approx.)
  • Fiber: 3 g (approx.)
  • Protein: 6 g (approx.)
  • Cholesterol: 0 mg

Keywords: orzo soup, spinach soup, lemon orzo soup, vegetarian soup, easy weeknight dinner, one-pot soup