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Sheet Pan Balsamic Chicken and Potatoes


  • Author: Avery
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

This one-pan wonder pairs juicy balsamic-glazed chicken with golden, tender baby potatoes for an easy, weeknight win. Sweet honey, tangy vinegar, and fragrant herbs make a flavorful marinade that doubles as a pan sauce. Minimal prep, easy cleanup, and ready in 45 minutes perfect for busy nights.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 pound baby potatoes, halved
  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 tablespoon olive oil, for potatoes
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment for easy cleanup.
  2. In a large bowl, whisk together balsamic vinegar, 1/4 cup olive oil, honey, garlic, oregano, thyme, salt, and pepper.
  3. Add chicken breasts and toss to coat. Marinate at least 15 minutes (or up to 8 hours in the fridge).
  4. Arrange halved baby potatoes on the baking sheet. Drizzle with 1 tablespoon olive oil, season with salt and pepper, and toss to coat.
  5. Place marinated chicken on the baking sheet alongside potatoes.
  6. Spoon any remaining marinade over chicken and potatoes.
  7. Bake 25–30 minutes, until chicken reaches 165°F (74°C) and potatoes are tender and golden.
  8. Rest chicken 5 minutes. Garnish with chopped parsley and serve.

Notes

  • For best browning, don’t overcrowd the pan use an extra sheet if needed.
  • If potatoes are larger than 1-inch pieces, quarter them so they cook through in time.
  • Marinating longer (up to overnight) deepens flavor; pat chicken lightly before baking for better caramelization.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Main Course
  • Method: Oven, Sheet Pan
  • Cuisine: Mediterranean-inspired

Nutrition

  • Serving Size: 1 chicken breast + about 1/4 of the potatoes
  • Calories: 350 kcal
  • Sugar: 7 g
  • Sodium: 520 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 34 g
  • Cholesterol: 95 mg

Keywords: sheet pan, balsamic chicken, potatoes, one-pan, weeknight dinner, easy, oven-baked, meal prep, gluten-free, dairy-free