Description
This hearty Stuffed Pepper Casserole transforms the classic stuffed pepper into an easy, family-friendly dish that’s perfect for weeknight dinners. Packed with lean ground turkey, colorful bell peppers, and savory rice, this one-dish meal delivers all the flavors you love without the fuss of individual stuffing. The melted cheese on top adds the perfect finishing touch to this comforting casserole.
Ingredients
- 4 bell peppers, diced
- 1 pound ground turkey
- 1 cup cooked rice
- 1 can (15 oz) diced tomatoes, undrained
- 1 cup onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing for 3-4 minutes until the onion is translucent.
- Add the ground turkey to the skillet, breaking it apart with a spoon. Cook until browned and cooked through, about 5-7 minutes.
- Stir in the diced bell peppers, cooked rice, diced tomatoes (with their juice), Italian seasoning, paprika, salt, and pepper. Mix well and let simmer for 5 minutes.
- Transfer the mixture to a greased 9×13 inch baking dish. Spread it evenly and top with shredded cheese.
- Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
Notes
You can substitute ground beef or ground chicken for the turkey if preferred. For extra flavor, try using a mix of different colored bell peppers. This casserole can be assembled ahead of time and refrigerated until ready to bake – just add an extra 5-10 minutes to the cooking time if baking from cold.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (1/6 of casserole)
- Calories: 320 kcal
- Sugar: 8g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 65mg
Keywords: stuffed pepper, casserole, ground turkey, one-dish meal, family dinner