Description
A hearty and wholesome one-pan meal, this Turkey Spinach Mushroom Skillet combines lean ground turkey, tender mushrooms, and fresh spinach for a savory dish that’s both comforting and nutritious. Perfect for busy weeknights, it’s ready in under 30 minutes and can easily be customized with your favorite add-ins.
Ingredients
Scale
- 1 pound ground turkey
- 2 cups fresh spinach, chopped
- 8 ounces mushrooms, sliced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic, sauté for 2-3 minutes until softened.
- Stir in the ground turkey, breaking it apart with a spatula. Cook 5-7 minutes, or until browned and cooked through.
- Mix in the sliced mushrooms, oregano, paprika, salt, and pepper. Cook for another 5 minutes, until mushrooms are tender.
- Add the spinach and cook 2-3 minutes until wilted.
- Sprinkle with Parmesan cheese before serving, if desired.
Notes
- For extra richness, stir in a splash of cream at the end.
- Swap in kale or Swiss chard for the spinach if you prefer heartier greens.
- Leftovers reheat well and make a great filling for wraps.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet / One-Pan
- Cuisine: American
Nutrition
- Serving Size: 1 portion (1/4 of recipe)
- Calories: 320
- Sugar: 4 g
- Sodium: 380 mg
- Fat: 16 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 90 mg
Keywords: turkey skillet, spinach mushroom, ground turkey recipe