Introduction:
These Mediterranean Spinach and Feta Cheese Crisps are the perfect balance of savory, cheesy goodness with a crispy, satisfying texture. Ideal for snacking, appetizers, or even topping your favorite salad, these little bites pack a flavorful punch. Whether you’re craving a light snack or entertaining guests, these crisps will quickly become a favorite.
Ingredients:
- 1 cup fresh spinach, chopped
- ½ cup feta cheese, crumbled
- ½ cup parmesan cheese, finely grated
- ½ cup mozzarella cheese, shredded
- 1 tsp olive oil
- ½ tsp garlic powder
- ½ tsp dried oregano
- Salt and pepper, to taste
Instructions:
- Preheat the Oven: Heat the oven to 375°F (190°C). Line a baking sheet with parchment paper for easy cleanup.
- Mix the Ingredients: In a medium bowl, combine spinach, feta, parmesan, and mozzarella. Add olive oil, garlic powder, oregano, and a pinch of salt and pepper. Stir until everything is well mixed.
- Shape the Crisps: Scoop small spoonfuls of the mixture onto the prepared baking sheet. Flatten each mound gently with the back of a spoon to form thin circles. Make sure to leave space between each crisp.
- Bake to Perfection: Bake for 8–10 minutes, or until the edges turn golden and the cheese is bubbly.
- Cool and Enjoy: Let the crisps cool for 5 minutes to firm up. Transfer them to a serving plate and enjoy as a snack, appetizer, or crunchy salad topper.
Variation:
- Add Extra Veggies: For added flavor and nutrition, consider incorporating other leafy greens such as kale or arugula into the mixture. These greens pair wonderfully with the spinach and offer a different texture. If you want more color, try adding grated carrots or finely chopped bell peppers. Just make sure to finely chop any additional vegetables to ensure they blend seamlessly with the cheese mixture.
- Try Different Cheeses: If you’re looking for a change, experiment with different types of cheese. Swap out feta for goat cheese for a tangier flavor, or use a sharp cheddar for a more robust taste. You can also experiment with adding a little bit of blue cheese for a more sophisticated, bold flavor. Mixing two or more cheeses (such as a blend of mozzarella, cheddar, and parmesan) can create a rich and complex taste profile.
- Add Herbs and Spices: While oregano and garlic powder are great, you can elevate the flavor by adding other Mediterranean herbs and spices. Fresh basil, thyme, or rosemary can add depth, while a pinch of cumin or smoked paprika can give your crisps a little extra warmth and smokiness. Experiment with dried chili flakes if you prefer a spicy kick!
Cooking Notes:
- You can add some crumbled walnuts or pine nuts for extra crunch.
- For a dairy-free version, use plant-based cheeses like vegan mozzarella and feta.
- Store leftovers in an airtight container for up to 3 days.
Serving Suggestions:
- As an Appetizer: Serve these crisps with a Mediterranean-inspired dip like tzatziki, hummus, or baba ghanoush. The creamy dips complement the crispy texture perfectly, adding a refreshing balance to the salty cheese flavor. Arrange the crisps in a small bowl or on a platter with some fresh veggies, like cucumber slices, cherry tomatoes, or olives, for a complete Mediterranean spread.
- Topped on Salads: These crisps make a crunchy addition to a fresh salad. Break them into smaller pieces and sprinkle them over your favorite salad for extra texture. They’re especially great on Greek salads with cucumbers, tomatoes, and olives, adding a little extra cheesy bite to each forkful.
- Pair with Wine: For an elevated experience, pair these Mediterranean crisps with a light, crisp white wine like Sauvignon Blanc or a refreshing rosé. The cheese and herb flavors will enhance the wine, making for an ideal pairing. If you prefer red wine, try a lighter red like Pinot Noir.
Tips:
- Adjust for Crispiness: If you prefer your crisps to be extra crunchy, you can broil them for the last minute or two of baking. Be sure to watch them closely while broiling, as they can quickly burn. This is a great option if you like a more deeply browned and crisped texture.
- Use Fresh Spinach: Fresh spinach is key to achieving the best flavor and texture in these crisps. While you could use frozen spinach, fresh spinach has a vibrant, crisp flavor that really shines in this recipe. If you must use frozen spinach, make sure to thaw and drain it well to remove excess moisture.
- Avoid Overcrowding the Baking Sheet: Make sure to space out the crisps on the baking sheet. If they are too close together, they won’t cook as evenly and might stick to each other. Leave at least an inch between each mound of the mixture to ensure each one bakes evenly and gets that perfect crisp edge.
- Customize with Other Cheeses: Feel free to swap or add other cheeses based on what you have available. Gouda, fontina, or even a little bit of goat cheese can offer a unique twist on this recipe. Just keep in mind that some cheeses might melt differently, so you may need to adjust the baking time slightly.
Prep Time:
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutritional Information (Per Serving):
- Calories: 80 kcal
- Protein: 5 g
- Sodium: 150 mg
Frequently Asked Questions:
1. Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach, but be sure to thaw it completely and squeeze out all excess moisture. Frozen spinach has a higher water content, which could affect the crispiness of your final product if not properly drained.
2. Can I make these ahead of time?
Yes! You can prepare the cheese mixture and refrigerate it for up to 2 days before baking. You can also shape the crisps in advance and refrigerate them on the baking sheet. When ready to bake, just add an extra minute or two to the cooking time if they are cold from the fridge.
3. Can I make these without feta cheese?
Absolutely! You can substitute feta with goat cheese, ricotta, or even a sharp cheddar if you prefer. Each cheese will lend a slightly different flavor, so feel free to experiment based on your preferences.
4. Can I add more spices or herbs?
Yes! Feel free to adjust the seasonings to suit your taste. You can try adding herbs like basil, thyme, rosemary, or even a little paprika for extra flavor. If you enjoy a spicy kick, red pepper flakes or a dash of chili powder can be a great addition.
Conclusion:
These Mediterranean Spinach and Feta Cheese Crisps are a quick, healthy, and incredibly flavorful snack or appetizer that can be made in just 15 minutes. The combination of spinach, feta, and mozzarella gives them a wonderful savory taste, while the crispy texture makes them perfect for dipping or enjoying on their own. Whether you’re looking for a light snack or something to serve at your next gathering, these crisps are sure to impress. Plus, with the option to customize the flavors and ingredients, you can make them your own. Enjoy the crunch, the cheese, and the Mediterranean flavors with every bite!
Print
Mediterranean Spinach and Feta Cheese Crisps
- Total Time: 15 minutes
- Yield: 12-14 crisps 1x
- Diet: Vegetarian
Description
These Mediterranean Spinach and Feta Cheese Crisps are the perfect balance of savory, cheesy goodness with a crispy, satisfying texture. Ideal for snacking, appetizers, or even topping your favorite salad, these little bites pack a flavorful punch. Whether you’re craving a light snack or entertaining guests, these crisps will quickly become a favorite.
Ingredients
- 1 cup fresh spinach, chopped
- ½ cup feta cheese, crumbled
- ½ cup parmesan cheese, finely grated
- ½ cup mozzarella cheese, shredded
- 1 tsp olive oil
- ½ tsp garlic powder
- ½ tsp dried oregano
- Salt and pepper, to taste
Instructions
- Preheat the Oven: Heat the oven to 375°F (190°C). Line a baking sheet with parchment paper for easy cleanup.
- Mix the Ingredients: In a medium bowl, combine spinach, feta, parmesan, and mozzarella. Add olive oil, garlic powder, oregano, and a pinch of salt and pepper. Stir until everything is well mixed.
- Shape the Crisps: Scoop small spoonfuls of the mixture onto the prepared baking sheet. Flatten each mound gently with the back of a spoon to form thin circles. Make sure to leave space between each crisp.
- Bake to Perfection: Bake for 8–10 minutes, or until the edges turn golden and the cheese is bubbly.
- Cool and Enjoy: Let the crisps cool for 5 minutes to firm up. Transfer them to a serving plate and enjoy as a snack, appetizer, or crunchy salad topper.
Notes
- You can add some crumbled walnuts or pine nuts for extra crunch.
- For a dairy-free version, use plant-based cheeses like vegan mozzarella and feta.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 8–10 minutes
- Category: Snack, Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 crisp
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 20mg
Keywords: spinach, feta, cheese crisps, Mediterranean, healthy snack