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Crockpot Chicken Stir Fry


  • Author: Avery
  • Total Time: 4 hours 15 minutes (HIGH) or about 7 hours 15 minutes (LOW)
  • Yield: 4 servings 1x
  • Diet: Dairy-Free

Description

Crockpot Chicken Stir Fry is an easy, flavor-packed weeknight dinner that lets your slow cooker do all the work. Tender bites of chicken simmer with colorful veggies in a savory-sweet soy garlic sauce, creating a lighter takeout-style meal right at home. Serve over rice or noodles for a fuss-free dinner everyone will dig into.


Ingredients

Scale
  • 1.5 pounds boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 cups mixed bell peppers, sliced (red, yellow, and green)
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce (low-sodium recommended)
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • Salt and black pepper, to taste
  • Cooked rice or noodles, for serving
  • Sesame seeds or sliced green onions, for garnish (optional)

Instructions

  1. In a large bowl, combine the chicken pieces, sliced bell peppers, broccoli florets, snap peas, sliced onion, and minced garlic. Toss to distribute evenly.
  2. In a separate bowl, whisk together the soy sauce, honey, sesame oil, cornstarch, and water until the cornstarch is fully dissolved and the sauce is smooth.
  3. Pour the sauce over the chicken and vegetable mixture and stir until everything is well coated.
  4. Transfer the coated chicken and vegetables to the crockpot (slow cooker), scraping all of the sauce into the pot.
  5. Cover and cook on LOW for 6–7 hours or on HIGH for 3–4 hours, until the chicken is cooked through and the vegetables are tender-crisp.
  6. Stir the mixture well. If the sauce seems thin, remove the lid and cook on HIGH for an additional 15–20 minutes, stirring occasionally, until slightly thickened.
  7. Taste and season with salt and black pepper as needed.
  8. Serve hot over cooked rice or noodles, and garnish with sesame seeds or sliced green onions if desired.

Notes

  • Vegetable texture will be softer than traditional stir fry since it’s slow-cooked—perfect if you love tender veggies.
  • For crisper vegetables, add the snap peas and some of the bell peppers during the last 45–60 minutes of cooking.
  • Adjust sweetness by adding more or less honey to suit your taste.
  • Prep Time: 15 minutes
  • Cook Time: 4 hours on HIGH or 6–7 hours on LOW
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 320 kcal
  • Sugar: 10 g (approx.)
  • Sodium: 850 mg (approx., using low-sodium soy sauce)
  • Fat: 10 g (approx.)
  • Saturated Fat: 2 g (approx.)
  • Unsaturated Fat: 7 g (approx.)
  • Trans Fat: 0 g
  • Carbohydrates: 26 g (approx., without rice or noodles)
  • Fiber: 3 g (approx.)
  • Protein: 30 g (approx.)
  • Cholesterol: 95 mg (approx.)

Keywords: crockpot chicken stir fry, slow cooker chicken, easy stir fry, healthy crockpot dinner, takeout at home