One-Pan Skillet Chicken and Rice

This Savory One-Pan Chicken and Rice Delight is a cozy, weeknight-friendly favorite: juicy, paprika-kissed chicken thighs nestled into tender herbed rice with sweet peas and carrots all in one skillet, minimal cleanup, maximum flavor.

Ingredients

  • 4 boneless, skinless chicken thighs
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 cup frozen peas and carrots
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. Season chicken thighs on both sides with salt, pepper, and paprika.
  2. Heat olive oil in a large lidded skillet over medium heat. Sear chicken 5–7 minutes per side until golden and cooked through (internal temp 165°F/74°C). Transfer to a plate.
  3. In the same skillet, add onion and garlic. Sauté 2–3 minutes until translucent and fragrant.
  4. Stir in rice to coat and lightly toast, about 30–60 seconds. Pour in chicken broth and add dried thyme. Bring to a boil.
  5. Reduce heat to low, cover, and simmer 15 minutes, until the rice is tender and most liquid is absorbed.
  6. Stir in the frozen peas and carrots. Nestle the chicken and its juices on top, cover, and cook 5 minutes to heat through.
  7. Remove from heat and let rest 5 minutes. Fluff the rice, adjust salt and pepper to taste, and garnish with fresh parsley before serving.

Variation

  1. Lemon-Herb Twist: Stir the zest of 1 lemon into the rice and finish with 1–2 tablespoons fresh lemon juice and extra parsley; swap thyme for oregano for a bright, fresh finish.
  2. Cozy Curry: Add 1 teaspoon mild curry powder and 1/2 teaspoon turmeric with the onions; stir in 1/2 cup coconut milk and reduce broth to 1 1/2 cups; fold in a handful of baby spinach during the last 2–3 minutes.
  3. Smoky Tomato-Pepper: Use 1 teaspoon smoked paprika; add 1/2 cup finely diced roasted red peppers and 1/2 cup well-drained diced tomatoes; reduce broth by 1/2 cup to keep the rice fluffy.

Cooking Notes

  1. Rinse the rice in cool water until it runs mostly clear, then drain well; this helps prevent gummy grains and keeps the texture fluffy.
  2. Use a 12-inch skillet with a tight-fitting lid and maintain a gentle simmer; avoid stirring while the rice cooks to prevent releasing excess starch.
  3. If swapping cuts, cook to temp not time: chicken should reach 165°F/74°C; deglaze any browned bits with a splash of broth before adding rice for extra flavor.

Serving Suggestions

  1. Bright finish: add extra chopped parsley, lemon wedges for squeezing, and a pinch of red pepper flakes at the table.
  2. Simple sides: a crisp green salad with lemon-garlic dressing, or steamed broccoli/green beans for extra veg.
  3. Bread lovers: serve with warm flatbread or crusty bread to soak up the savory juices; a spoonful of plain or dairy-free yogurt is a nice optional topper.

Tips

  • Season smart: use low-sodium broth and salt in layers; taste and adjust after the resting step.
  • Rescue rice: if grains are firm and liquid is gone, add 2–3 tablespoons hot broth/water, cover 2–3 minutes; if too wet, uncover and simmer on low 1–2 minutes.
  • Make-ahead: refrigerate up to 4 days; reheat gently with a splash of broth on the stovetop or in the microwave; freeze up to 2 months in airtight containers.

Prep Time

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutritional Information (Per serving)

  • Calories: 350 kcal
  • Protein: 25 g
  • Sodium: 540 mg

Frequently Asked Questions

  1. Q: Can I use chicken breasts instead of thighs?
    A: Yes pound to even thickness and sear 4–5 minutes per side; return to the pan to finish on the rice until the center reaches 165°F/74°C.
  2. Q: How do I keep the rice from getting mushy?
    A: Rinse the rice, keep a gentle simmer, avoid stirring while it cooks, and let it rest 5 minutes before fluffing.
  3. Q: Can I use brown rice?
    A: Yes use 2 1/2 cups broth and simmer 35–40 minutes before adding vegetables; keep the lid on to trap steam.
  4. Q: How should I store and reheat leftovers?
    A: Refrigerate up to 4 days; reheat gently with a splash of broth on low heat or in the microwave. Freeze up to 2 months in airtight containers.

Conclusion

This one-pan chicken and rice delivers comfort and ease in every bite. Juicy, seasoned thighs rest on fluffy, herb-scented rice with peas and carrots for a complete meal made in one skillet. It’s weeknight‑friendly, budget‑smart, and endlessly customizable perfect for busy cooks and happy plates every night.

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One-Pan Skillet Chicken and Rice


  • Author: Avery
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This One-Pan Skillet Chicken and Rice brings together juicy chicken thighs, fluffy seasoned rice, and tender vegetables in a simple, comforting dish. Everything cooks in one skillet, making it perfect for busy weeknights when you want big flavor without the cleanup. It’s cozy, savory, and incredibly satisfying.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 cup frozen peas and carrots
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Season the chicken thighs with salt, pepper, and paprika.
  2. Heat olive oil in a large skillet over medium heat. Add the chicken thighs and cook for 5–7 minutes per side until golden and cooked through. Remove and set aside.
  3. In the same skillet, sauté the chopped onion and garlic for 2–3 minutes, until soft and fragrant.
  4. Stir in the uncooked rice, mixing well so the grains are coated.
  5. Pour in the chicken broth and add dried thyme. Bring the mixture to a boil.
  6. Reduce heat to low, cover, and simmer for 15 minutes, or until the rice is tender.
  7. Add frozen peas and carrots, stir gently, then place chicken thighs back on top. Cover and cook for 5 more minutes.
  8. Remove from heat and rest for a few minutes. Garnish with fresh parsley before serving.

Notes

  • Use chicken thighs for maximum flavor and juiciness, but chicken breasts also work if preferred.
  • Let the rice rest covered after cooking this helps it finish steaming and become extra fluffy.
  • You can swap peas and carrots for corn, mixed veggies, or fresh diced carrots.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: One-Pan / Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 350
  • Sugar: 3 g
  • Sodium: 540 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 105 mg

Keywords: one-pan chicken and rice, skillet chicken, easy chicken dinner, chicken thigh recipe

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