One-Pot Taco Orzo with Black Beans

This One-Pot Taco Orzo with Black Beans is a cozy, flavor-packed weeknight dinner that comes together in under 30 minutes. Tender orzo simmers with black beans, sweet corn, and veggies in a taco-spiced broth for a creamy, skillet-style meal that tastes like a mashup of tacos and risotto without the fuss or extra dishes.

Ingredients

  • 1 cup orzo pasta
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 bell pepper, diced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon taco seasoning
  • 2 cups vegetable broth
  • 1 cup diced tomatoes (fresh or canned)
  • Salt and black pepper, to taste
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

Instructions

  1. Warm the olive oil in a large skillet or deep pan over medium heat. Add the onion and bell pepper and cook for 3–4 minutes, until they begin to soften.
  2. Stir in the garlic and taco seasoning. Cook for about 1 minute, stirring, until fragrant and the spices are lightly toasted.
  3. Add the orzo, black beans, corn, diced tomatoes, and vegetable broth. Stir well so the orzo is evenly distributed and submerged in the liquid.
  4. Bring the mixture to a gentle boil, then reduce the heat to low. Cover and simmer for 10–12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
  5. Remove the skillet from the heat. Season with salt and black pepper to taste. Let the dish sit, covered, for 2–3 minutes to thicken slightly.
  6. Fluff the orzo with a fork, sprinkle generously with chopped cilantro, and serve warm with lime wedges for squeezing over the top.

Variation

  1. Cheesy Taco Orzo: Stir in 1–1½ cups shredded cheddar, Monterey Jack, or a Mexican blend at the end of cooking. Cover for a minute to melt, then fluff and serve.
  2. Spicy Chipotle Version: Add 1–2 minced chipotle peppers in adobo (plus a spoonful of the sauce) with the tomatoes for a smoky, spicy kick.
  3. Vegan Protein Boost: Swap half the black beans for cooked lentils or crumbled tofu, and top with diced avocado and a drizzle of dairy-free yogurt or cashew crema.

Cooking Notes

  1. Use a large, wide skillet so the orzo cooks evenly and doesn’t clump; a tight-fitting lid helps keep the steam in.
  2. Stir every few minutes while simmering to prevent the orzo from sticking to the bottom and to ensure even cooking.
  3. Broth reduces quickly; if you like a looser, more saucy consistency, add an extra 1/4–1/2 cup broth near the end of cooking.

Serving Suggestions

  1. Serve topped with your favorite taco garnishes: diced avocado, shredded lettuce, sliced jalapeños, sour cream or Greek yogurt, and extra cilantro.
  2. Pair with warm tortillas or tortilla chips on the side for scooping, plus a simple green salad with lime vinaigrette.
  3. Make it a burrito-style bowl by serving over a bed of chopped romaine and topping with salsa, pico de gallo, or guacamole.

Tips

  • Rinse the black beans well to remove excess sodium and any canning liquid flavor.
  • Use low-sodium vegetable broth so you can control the salt level and adjust to taste at the end.
  • Prep all veggies and open cans before you start cooking this recipe moves quickly once the orzo hits the pan.

Prep Time:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutritional Information (Per Serving)

  • Calories: 320 kcal
  • Protein: 12 g
  • Sodium: 520 mg

Frequently Asked Questions

  1. Can I use rice instead of orzo?
    Yes, but you’ll need more liquid and time. Use uncooked white rice, add about 1 extra cup broth, and simmer 18–20 minutes, adding more liquid if needed.
  2. How do I make this vegan?
    The base recipe is already vegan as long as your taco seasoning and broth are vegan. Just avoid dairy toppings or use plant-based alternatives.
  3. Can I make this ahead of time?
    Yes. Store in an airtight container in the fridge for up to 3–4 days. Reheat gently on the stovetop or in the microwave with a splash of broth or water to loosen.
  4. Can I freeze leftovers?
    You can, but the orzo may soften slightly upon thawing. Cool completely, freeze up to 2 months, and reheat with a bit of extra liquid, stirring well.

Conclusion

This One-Pot Taco Orzo with Black Beans delivers big Tex-Mex flavor, minimal cleanup, and cozy, satisfying comfort in under 30 minutes. It’s hearty, budget-friendly, and endlessly customizable with your favorite toppings and add-ins perfect for busy weeknights, meal prep, or whenever you’re craving a fun twist on classic taco night.

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One-Pot Taco Orzo with Black Beans


  • Author: Avery
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian (easily vegan)

Description

This One-Pot Taco Orzo with Black Beans is a cozy, flavor-packed weeknight dinner that comes together in under 30 minutes. Tender orzo simmers with black beans, sweet corn, and veggies in a taco-spiced broth for a creamy, skillet-style meal that tastes like a mashup of tacos and risotto without the fuss or extra dishes.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 bell pepper, diced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon taco seasoning
  • 2 cups vegetable broth
  • 1 cup diced tomatoes (fresh or canned)
  • Salt and black pepper, to taste
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

Instructions

  1. Warm the olive oil in a large skillet or deep pan over medium heat. Add the onion and bell pepper and cook for 3–4 minutes, until they begin to soften.
  2. Stir in the garlic and taco seasoning. Cook for about 1 minute, stirring, until fragrant and the spices are lightly toasted.
  3. Add the orzo, black beans, corn, diced tomatoes, and vegetable broth. Stir well so the orzo is evenly distributed and submerged in the liquid.
  4. Bring the mixture to a gentle boil, then reduce the heat to low. Cover and simmer for 10–12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
  5. Remove the skillet from the heat. Season with salt and black pepper to taste. Let the dish sit, covered, for 2–3 minutes to thicken slightly.
  6. Fluff the orzo with a fork, sprinkle generously with chopped cilantro, and serve warm with lime wedges for squeezing over the top.

Notes

  • If the mixture looks too dry before the orzo is tender, splash in a bit more broth or water, a few tablespoons at a time.
  • For a creamier texture, stir in a small handful of shredded cheese or a spoonful of sour cream or Greek yogurt off the heat.
  • Taste your taco seasoning before adding salt some blends are already quite salty.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: One-Pot / Stovetop
  • Cuisine: Tex-Mex / Fusion

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 320 kcal
  • Sugar: 5 g (approx.)
  • Sodium: 520 mg (approx., varies with broth and seasoning)
  • Fat: 8 g (approx.)
  • Saturated Fat: 1.5 g (approx.)
  • Unsaturated Fat: 6.5 g (approx.)
  • Trans Fat: 0 g
  • Carbohydrates: 52 g (approx.)
  • Fiber: 9 g (approx.)
  • Protein: 12 g (approx.)
  • Cholesterol: 0 mg

Keywords: one pot taco orzo, taco orzo with black beans, skillet dinner, easy vegetarian dinner, weeknight meal, tex-mex orzo

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