Description
This Santa Fe Chicken is a zesty, one-pan baked chicken dinner loaded with black beans, corn, tomatoes, and melty cheese. Bold Southwestern spices and a splash of lime brighten every bite, while the beans and veggies make it hearty and satisfying. It’s weeknight-easy, colorful, and perfect for anyone craving a flavor-packed, Tex-Mex inspired meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned and drained)
- 1 cup diced tomatoes (fresh or canned, drained if very watery)
- 1/2 cup red onion, chopped
- 1/4 cup fresh cilantro, chopped (plus extra for garnish)
- Juice of 1 lime (about 2 tablespoons)
- 1 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
Instructions
- Preheat your oven to 375°F (190°C).
- Pat the chicken breasts dry with paper towels. In a small bowl, combine the chili powder, cumin, garlic powder, onion powder, salt, and black pepper.
- Rub the spice mixture evenly over both sides of each chicken breast, pressing gently so it adheres.
- Heat the olive oil in a large oven-safe skillet over medium-high heat. When hot, add the seasoned chicken breasts in a single layer.
- Sear the chicken for 3–4 minutes per side, until nicely golden brown but not cooked through. Turn off the heat.
- Scatter the black beans, corn, diced tomatoes, and chopped red onion evenly over and around the chicken in the skillet.
- Squeeze the lime juice over the top, then sprinkle with chopped cilantro.
- Top everything evenly with the shredded cheese.
- Transfer the skillet to the preheated oven and bake for 25–30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F/74°C) and the cheese is melted and bubbly.
- Remove from the oven and let the chicken rest in the pan for 5 minutes to allow the juices to redistribute.
- Garnish with extra cilantro and an extra squeeze of lime if desired, then serve hot with your favorite sides.
Notes
- Use thin, evenly sized chicken breasts for more even cooking; if they’re very thick, lightly pound them to an even thickness first.
- Frozen corn can be added straight from the freezer; no need to thaw.
- If your skillet isn’t oven-safe, sear the chicken in any pan, then transfer everything to a lightly greased baking dish before baking.
- Cheese type will affect both flavor and melt; Monterey Jack gives a creamier melt, while cheddar adds sharper flavor.
- Adjust chili powder and cumin to your heat preference—add a pinch of cayenne or red pepper flakes for extra kick.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop + Oven-Baked (Skillet)
- Cuisine: Southwestern / Tex-Mex
Nutrition
- Serving Size: 1 chicken breast with toppings (1/4 of recipe)
- Calories: 350 kcal (approximate per serving)
- Sugar: 4 g (approximate)
- Sodium: 650 mg (approximate – will vary with salt and cheese)
- Fat: 13 g (approximate)
- Saturated Fat: 4.5 g (approximate)
- Unsaturated Fat: 8 g (approximate)
- Trans Fat: 0 g
- Carbohydrates: 22 g (approximate)
- Fiber: 7 g (approximate)
- Protein: 38 g (approximate)
- Cholesterol: 105 mg (approximate)
Keywords: santa fe chicken, baked santa fe chicken, skillet chicken, tex-mex chicken, black bean chicken, corn and black bean chicken, one pan chicken, weeknight dinner